If had you asked me when I was twenty-two years old to rate my life satisfaction, I’d probably have said 8 out of 10 because I had met certain standards for myself. I had graduated from college, was healthy, and had friends and family. But there were still some things I wanted out of life: I was looking for a job and starting a career. So, I would have thought, Well, I’m not a 10, but I’m not a 0. Maybe 8?
If you asked me the same question yesterday, I might give you exactly the same number for the same reason: I am largely content, but I still have more I want to do.
The difference is that being satisfied with life is more about meeting an expectation, being content, and being generally ok with life (there is a standard and we can be closer or further from meeting it), whereas, in theory, there are no upper limits to happiness. There may be happiness that we cannot even imagine.
Can we say, then, that life satisfaction is more like taking an exam (where 100% is the highest you could get), whereas happiness should be scored more like an essay (upon which there are no constraints in how excellent, thoughtful, or thought-provoking it could be)?
Or, maybe we can say that asking whether you’re satisfied with life is like asking whether you finished your scoop of ice cream, whereas asking about happiness is more like asking how your scoop of ice cream tasted. There are no bounds on how delicious ice cream could be.
It’s worth thinking about. What are our standards? What would make us satisfied with lives? What, on the other hand, are the possibilities for happiness and joy in our lives?
If you asked me the same question yesterday, I might give you exactly the same number for the same reason: I am largely content, but I still have more I want to do.
The difference is that being satisfied with life is more about meeting an expectation, being content, and being generally ok with life (there is a standard and we can be closer or further from meeting it), whereas, in theory, there are no upper limits to happiness. There may be happiness that we cannot even imagine.
Can we say, then, that life satisfaction is more like taking an exam (where 100% is the highest you could get), whereas happiness should be scored more like an essay (upon which there are no constraints in how excellent, thoughtful, or thought-provoking it could be)?
Or, maybe we can say that asking whether you’re satisfied with life is like asking whether you finished your scoop of ice cream, whereas asking about happiness is more like asking how your scoop of ice cream tasted. There are no bounds on how delicious ice cream could be.
It’s worth thinking about. What are our standards? What would make us satisfied with lives? What, on the other hand, are the possibilities for happiness and joy in our lives?
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